If this is your first holiday season attempting to stick to
your no-sugar diet, you may find yourself in for a treat. Sugar cravings seem
to get even stronger during the holiday season when you are surrounded by
goodies at every turn. However, no matter how much the season seems to revolve
around sugar and candy, there is no reason to bite into that gingerbread at
your company party only to regret it later. Here are a few activities to plan
and participate in that don’t revolve around sugar-laden treats:
●
Take a Sleigh Ride
●
Organize a family snowball fight
●
Create homemade ornaments
●
Volunteer at a local homeless shelter or soup kitchen
●
Sing in a local choir
●
Plan a game night
●
Shovel snow for a neighbor that can’t do the job
●
Make & deliver cards to children in a pediatric
ward at your local hospital
●
Organize a food or clothing drive for those in need
●
Host a wreath decorating party where everyone brings a
craft supply
●
Go ice skating or snowshoeing
●
Take up knitting
●
Sign up for a Turkey Trot or other fun run in your
community
●
Go to the ballet
●
Go caroling with neighbors
●
Host a holiday classic movie night
By following these tips, your holiday season can be more
meaningful and not one that simply revolves around feeding your sugar cravings.
For more information on how to eat a no-sugar diet during the holidays, visit http://sugar-zen.com/
No comments:
Post a Comment